We have been talking in class about how looking into the camera and off camera effects the emotions of the image. What do you think?
Jacque Russell Imagery is tasteful with a hint of sexiness. We use photographic techniques and unique lighting to create a fun, romantic, and sensual portrait while staying within your comfort level. We take an ordinary woman and build her self-esteem by bring out her true beauty. Visit us at www.jrussellimagery.com for all your Cheyenne photography needs.
Monday, April 30, 2012
Friday, April 27, 2012
Clarification on Shake Kits
We have 5 different shake kits. You pick the one that fits your life style and needs for getting healthy. The five different kits are:
TO order either contact me at 307-286-1908 or visit my site and click on Join Challenge. You pick how you want to do the challenge as a customer or a promoter. Promoter kits follow shake kits. Here is a flyer that shows the kits as well.
You also have the Transformation Kit with Vipak. $348.00+ Shipping
You also have the Shape kit with Vipak. $199.00+ Shipping
You also have the Balance Kit with Vipak $148.00+ Shipping.
There are 3 Promoter kits to choose from. This is for those that want to make money at promoting the challenge and also get a BMW. You don't have to be a promoter to do the challenge. You can always upgrade later as well. This is a one-time order. TO order either contact me at 307-286-1908 or visit my site and click on Join Challenge. You then would pick as a promoter. You have the following:
Basic Distributorship $49
This kit comes with Welcome Guide, Marketing Materials, Earning Opportunity, ViSalus Prosperity Card, and ViSalus Academy Training.
Executive Success System (ESS) $499
This kit comes with Welcome Guide, Marketing Materials, Earning Opportunity, ViSalus Prosperity Card, and ViSalus Academy Training. It also comes with $29/mo for Success Club, over $500 of ViSalus Products, 6 ViSalus Taster Packs, Executive Mentorship series and free welcome to Success Starter Kit, Online Success Library, and Access to ViSalus "Bimmer Club".
ESS with Samples $999
This kit comes with Welcome Guide, Marketing Materials, Earning Opportunity, ViSalus Prosperity Card, and ViSalus Academy Training. It also comes with $29/mo for Success Club, over $500 of ViSalus Products, Executive Mentorship series and free welcome to Success Starter Kit, Online Success Library, and Access to ViSalus "Bimmer Club". This kit also comes with 50 ViSalus Taster Packs and 25 ViSalus Starter Packs.
If you are interested please don't hesitate to contact me at 307-286-1908 or email me at smallblessings@bresnan.net
TO order either contact me at 307-286-1908 or visit my site and click on Join Challenge. You pick how you want to do the challenge as a customer or a promoter. Promoter kits follow shake kits. Here is a flyer that shows the kits as well.
Fit Kit-
The ViSalus Fit Kit is great for athletes and those that lead active lifestyles. 2 pouches (60 servings) of the Vi-Shape™ Nutritional Shake mix so that you can have a shake meal (blend shake with milk and fruit) and another as a snack mixed in water. This is because to help your body recover, it is important to get protein Into the body within 30 minutes of completing a workout. 30 Nutra-Cookies (10 of each flavor: chocolate chip, oatmeal raisin, peanut butter) for a healthy snack daily. 30 servings of both our ViSalus GO™ and ViSalus PRO™. These are great to drink before a work out (20-30 minutes before workout) to support stamina and endurance during your work out, and then during the work out for added support for your muscle energy. This fit kit can be used to help maintain weight, build lean muscle, or just for great nutrition. 60 meals, 30 snacks, 60 energy drinks. $299.00+ Shipping
You have the Fit Kit with Vipak. Which just comes with the vitamins. $398.00+ Shipping
Transformation Kit
The "Transformation" Kit is packed with the ultimate in shaping and nutritional ingredients to help you see and feel maximum results. This Kit contains a 30-day supply of everything needed to help transform your body for a healthier, happier you. Included in this weight loss kit: 2 (30-serving) pouches of Vi-Shape™ Nutritional Shake Mix; an assortment of our Health Flavors, to add flavor variety, and added health benefits to your shake,1 bottle of Vi-Slim™ Metab-Awake Tablets; 1 box of Vi-Trim™ Clear Control Drink Mix; 1 box of each flavor of ViSalus NEURO™ Smart Energy (Lemon Lift and Raspberry Boost flavors); and 1 bottle of our Vi-pak Omega Vitals capsules. $249.00+ ShippingYou also have the Transformation Kit with Vipak. $348.00+ Shipping
Core Kit
The "Core" Kit supports your active/fitness lifestyle with a patented anti-aging and energy formula, balanced nutrition, and hydration and energy without the jitters. The program is founded on keeping your nutrition in balance with one shake per day, to help your body fuel itself with lean protein, digestive enzymes, fiber, calcium, and prebiotics to support your bodies normal regularity. Combine that with our comprehensive Vi-Pak, for sound nutritional support from head to toe, and patent-pending NEURO Smart Energy drink mix, to support healthy brain function and keep you sharp. No other system can compete to support your optimal physical and youthful health! An assortment of Health Flavors is also included, to add flavor variety, and added health benefits to your shake. $199.00+ ShippingShape Kit
The "Shape" Kit helps you to see results and start shaping your body. This kit contains 60 servings of balanced nutrition with our Vi-Shape™ Nutritional Shake Mix, so that you can have 2 meals per day of this great-tasting shake packed with powerful nutrition. The kit includes an assortment of our Health Flavors, to add flavor variety, and added health benefits to your shake. $99.00+ Shipping This is the kit that I do.You also have the Shape kit with Vipak. $199.00+ Shipping
Balance Kit
The "Balance Kit" is designed to help you begin your journey by giving your body good nutritional balance. This kit contains 30 servings of balanced nutrition with our Vi-Shape™ Nutritional Shake Mix for once-a-day balanced nutrition. The kit includes an assortment of our Health Flavors, to add flavor variety, and added health benefits to your shake. $49.00+shipping. This is the kit my mom Ruth Brody does.You also have the Balance Kit with Vipak $148.00+ Shipping.
There are 3 Promoter kits to choose from. This is for those that want to make money at promoting the challenge and also get a BMW. You don't have to be a promoter to do the challenge. You can always upgrade later as well. This is a one-time order. TO order either contact me at 307-286-1908 or visit my site and click on Join Challenge. You then would pick as a promoter. You have the following:
Basic Distributorship $49
This kit comes with Welcome Guide, Marketing Materials, Earning Opportunity, ViSalus Prosperity Card, and ViSalus Academy Training.
Executive Success System (ESS) $499
This kit comes with Welcome Guide, Marketing Materials, Earning Opportunity, ViSalus Prosperity Card, and ViSalus Academy Training. It also comes with $29/mo for Success Club, over $500 of ViSalus Products, 6 ViSalus Taster Packs, Executive Mentorship series and free welcome to Success Starter Kit, Online Success Library, and Access to ViSalus "Bimmer Club".
ESS with Samples $999
This kit comes with Welcome Guide, Marketing Materials, Earning Opportunity, ViSalus Prosperity Card, and ViSalus Academy Training. It also comes with $29/mo for Success Club, over $500 of ViSalus Products, Executive Mentorship series and free welcome to Success Starter Kit, Online Success Library, and Access to ViSalus "Bimmer Club". This kit also comes with 50 ViSalus Taster Packs and 25 ViSalus Starter Packs.
If you are interested please don't hesitate to contact me at 307-286-1908 or email me at smallblessings@bresnan.net
Thursday, April 26, 2012
Commonly Asked Questions About the ViSalus Body by Vi Products
IF you have any other questions please visit my site or email me at smallblessings@bresnan.net or call me at 307-286-1908
Tuesday, April 24, 2012
Life Health Prosperity
To join after you watch this video come back to my website at http://wyophotographer.bodybyvi.com/
Video streaming by Ustream
Video streaming by Ustream
Thursday, April 19, 2012
Body By Vi helping with illnesses
For those that maybe wondering what this can do for you and cancer and other illness. This is what I found out. Our shakes don't cure cancer. Now there are things we can do to prevent it. Obesity has been connected to some cancer. But good health gives you the best chance to prevent it. Our shakes promote healthy habits through healthy nutritious products. Also interesting is that our shake is made with protein which the isoflavones of the soy has been removed so there is no worry of estrogen characteristics in the soy.
Here is some testimonies that I found with people that use our shakes. I can't guarnette the same results for you.
http://www.youtube.com/watch?v=G5z5eKCBNiA
http://www.youtube.com/watch?v=YVYFu73VGnk&feature=related
http://www.youtube.com/watch?v=SRMpQsh8rM8&feature=related
http://www.youtube.com/watch?v=HRDVJkSU59Q
IF you have anymore questions or like to try the product let me know or visit http://wyophotographer.myvi.net/
Here is some testimonies that I found with people that use our shakes. I can't guarnette the same results for you.
http://www.youtube.com/watch?v=G5z5eKCBNiA
http://www.youtube.com/watch?v=YVYFu73VGnk&feature=related
http://www.youtube.com/watch?v=SRMpQsh8rM8&feature=related
http://www.youtube.com/watch?v=HRDVJkSU59Q
IF you have anymore questions or like to try the product let me know or visit http://wyophotographer.myvi.net/
Wednesday, April 18, 2012
Visalus Protein !
Visalus Protein !
Our shake is not just for weight management. It is for nutrition, and for health. The shake when mixed with non-fat milk or soy milk delivers 20-25 grams of protein, which is the amount nutritionists recommend we get in each meal.
Now body builders claim they often need more, because they are trying to build lean muscle. This may not be true, as not all proteins are created equal. This is the key reason we don’t put ‘grams’ of protein on our shake and tout it like many store brands do. I say this because some brands pump up the ‘grams’ of protein by adding gelatin (great for skin/hair/nails, but not lean muscle). Some use dehydrated milk powder, some just whey. Those also are ok, but not the latest in science.
We use a combination of proteins because they act differently in the body. The soy is used because of it’s heart health benefits. Adequate consumption of soy in the diet can help the body lower c-reactive proteins, an indicator of inflammation and possibly heart disease. Soy is also easily digestible, and a complete protein. Our soy is unique in that we use a non-GMO Soy (not genetically modified), and was specially processed to remove the isoflavones that can impact estrogen. While those isoflavones may be beneficial, we knowt hat women with fibroids, muscle builders, and others worry abou the impact of estrogen. Non-GMO soy is about 45% more expensive than regular soy, but we chose to use it because of the concerns some people have about soy.
We use a whey concentrate for fast acting hunger control. Then we use a unique whey hydrolysate, which is the latest technology and is very expensive. It helps retain lean muscle, and is very highly absorbed. While some wheys can be absorbed about 80%, whey hydrolysate is much higher. It is a pure, clean, and concentrated protein. Combine that with the Aminogen, and we have more ingredients to help build, and maintain lean muscle while promoting fast loss.
So the 3 types of proteins help support heart health, bone health, muscle health, digestive health, and can help curb hunger quickly, and last too!
For athletes, it is recommended that they get protein into their body within 30 minutes after completing a workout. Protein will help the muscles repair themselves, and quicker. This is why our shake was designed to mix in water, and still taste great, and why we have it in individual serving packets. People can take the packet to the gym, and mix it in water and get it into their bodies quickly.
The key points of difference are the quality of the proteins that we use (absorbability) as well as the fact that we added Aminogen®. Aminogen is a patented, and clinically tested ingredient that has been shown to help the body better utilize the protein. This way, you get more nutrition into the body and the muscle. We are also lower sodium than most brands (I’ve not found one yet lower than us)
To see more, try some shakes, or sign up visit:
http://wyophotographer.myvi.net/
Our shake is not just for weight management. It is for nutrition, and for health. The shake when mixed with non-fat milk or soy milk delivers 20-25 grams of protein, which is the amount nutritionists recommend we get in each meal.
Now body builders claim they often need more, because they are trying to build lean muscle. This may not be true, as not all proteins are created equal. This is the key reason we don’t put ‘grams’ of protein on our shake and tout it like many store brands do. I say this because some brands pump up the ‘grams’ of protein by adding gelatin (great for skin/hair/nails, but not lean muscle). Some use dehydrated milk powder, some just whey. Those also are ok, but not the latest in science.
We use a combination of proteins because they act differently in the body. The soy is used because of it’s heart health benefits. Adequate consumption of soy in the diet can help the body lower c-reactive proteins, an indicator of inflammation and possibly heart disease. Soy is also easily digestible, and a complete protein. Our soy is unique in that we use a non-GMO Soy (not genetically modified), and was specially processed to remove the isoflavones that can impact estrogen. While those isoflavones may be beneficial, we knowt hat women with fibroids, muscle builders, and others worry abou the impact of estrogen. Non-GMO soy is about 45% more expensive than regular soy, but we chose to use it because of the concerns some people have about soy.
We use a whey concentrate for fast acting hunger control. Then we use a unique whey hydrolysate, which is the latest technology and is very expensive. It helps retain lean muscle, and is very highly absorbed. While some wheys can be absorbed about 80%, whey hydrolysate is much higher. It is a pure, clean, and concentrated protein. Combine that with the Aminogen, and we have more ingredients to help build, and maintain lean muscle while promoting fast loss.
So the 3 types of proteins help support heart health, bone health, muscle health, digestive health, and can help curb hunger quickly, and last too!
For athletes, it is recommended that they get protein into their body within 30 minutes after completing a workout. Protein will help the muscles repair themselves, and quicker. This is why our shake was designed to mix in water, and still taste great, and why we have it in individual serving packets. People can take the packet to the gym, and mix it in water and get it into their bodies quickly.
The key points of difference are the quality of the proteins that we use (absorbability) as well as the fact that we added Aminogen®. Aminogen is a patented, and clinically tested ingredient that has been shown to help the body better utilize the protein. This way, you get more nutrition into the body and the muscle. We are also lower sodium than most brands (I’ve not found one yet lower than us)
To see more, try some shakes, or sign up visit:
http://wyophotographer.myvi.net/
Monday, April 16, 2012
Benefits of an Avocado !
Benefits is Avocado !
Here’s The Scoop on the Goodness of Fresh California Avocados.
California Avocados are a fresh, natural, wholesome part of a healthful diet. They’re irresistibly rich in flavor and, avocados also provide vital nutrients and phytochemicals. Diets rich in fruits and vegetables may reduce the risk of some types of cancer and other chronic diseases.
There are 13 vitamins that the body absolutely needs: vitamins A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate). Avocados naturally contain many of these vitamins.
MONOUNSATURATED FATS (3g per serving) – Helps to lower blood cholesterol if used in place of saturated fats.
VITAMIN K (6.3 mcg/8% DV per serving) – Vitamin K is a fat-soluble vitamin that plays an important role in blood clotting. It is known as the clotting vitamin, because without it blood would not clot. Some studies indicate that it helps in maintaining strong bones in the elderly.
FOLATE (27 mcg/6% DV per serving) – Promotes healthy cell and tissue development. This is especially important during periods of rapid cell division and growth such as infancy and pregnancy. Folate is also essential for metabolism of homocysteine and helps maintain normal levels of this amino acid.
POTASSIUM (152 mg/4% DV per serving) – In the body, potassium is classified as an electrolyte. Potassium is a very important mineral to the human body. It has various roles in metabolism and body functions and is essential for the proper function of all cells, tissues, and organs: It assists in the regulation of the acid-base balance; assists in protein synthesis from amino acids and in carbohydrate metabolism; and, it is necessary for the building of muscle and for normal body growth.
VITAMIN E (.590 mg/4% DV per serving) – A fat-soluble vitamin that acts as an antioxidant that protects the body tissue from damage caused by unstable substances called free radicals. Free radicals can harm cells, tissues, and organs. They are believed to play a role in certain conditions associated with aging. Vitamin E is important in the formation of red blood cells and helps the body use vitamin K. At lower levels, vitamin E may help protect the heart. Vitamin E also plays a role in healthy skin and hair.
LUTEIN (81 mcg) – A carotenoid (a natural pigment) that may be associated with a lower risk of eye diseases. Lutein is an important antioxidant that may help your eyes stay healthy while maintaining the health of your skin. It provides nutritional support to your eyes and skin and has been linked to promoting healthy eyes through reducing the risk of macular degeneration, the leading cause of blindness in adults 65 years of age and older.
MAGNESIUM (9.0 mg/2% DV per serving) –An essential mineral for human nutrition. Magnesium in the body serves several important functions: Contraction and relaxation of muscles; Function of certain enzymes in the body; Production and transport of energy; and Production of Protein.
VITAMIN C (2.6 mg/4% DV per serving) –A water-soluble vitamin that is necessary for normal growth and development. Vitamin C is one of many antioxidants. Antioxidants are nutrients that block some of the damage caused by free radicals, which are by-products that result when our bodies transform food into energy. Vitamin C is required for the growth and repair of tissues in all parts of your body. It is necessary to form collagen, an important protein used to make skin, scar tissue, tendons, ligaments, and blood vessels.
VITAMIN B6 (0.086 mg/4% DV per serving) –A water-soluble vitamin. Water-soluble vitamins dissolve in water. The body cannot store them. That means you need a continuous supply of such vitamins in your diet. Vitamin B6 helps the immune system produce antibodies. Antibodies are needed to fight many diseases. Vitamin B6 helps maintain normal nerve function and form red blood cells. The body uses it to help break down proteins. The more protein you eat, the more vitamin B6 you need.
http://wyophotographer.myvi.net/
Here’s The Scoop on the Goodness of Fresh California Avocados.
California Avocados are a fresh, natural, wholesome part of a healthful diet. They’re irresistibly rich in flavor and, avocados also provide vital nutrients and phytochemicals. Diets rich in fruits and vegetables may reduce the risk of some types of cancer and other chronic diseases.
There are 13 vitamins that the body absolutely needs: vitamins A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate). Avocados naturally contain many of these vitamins.
MONOUNSATURATED FATS (3g per serving) – Helps to lower blood cholesterol if used in place of saturated fats.
VITAMIN K (6.3 mcg/8% DV per serving) – Vitamin K is a fat-soluble vitamin that plays an important role in blood clotting. It is known as the clotting vitamin, because without it blood would not clot. Some studies indicate that it helps in maintaining strong bones in the elderly.
FOLATE (27 mcg/6% DV per serving) – Promotes healthy cell and tissue development. This is especially important during periods of rapid cell division and growth such as infancy and pregnancy. Folate is also essential for metabolism of homocysteine and helps maintain normal levels of this amino acid.
POTASSIUM (152 mg/4% DV per serving) – In the body, potassium is classified as an electrolyte. Potassium is a very important mineral to the human body. It has various roles in metabolism and body functions and is essential for the proper function of all cells, tissues, and organs: It assists in the regulation of the acid-base balance; assists in protein synthesis from amino acids and in carbohydrate metabolism; and, it is necessary for the building of muscle and for normal body growth.
VITAMIN E (.590 mg/4% DV per serving) – A fat-soluble vitamin that acts as an antioxidant that protects the body tissue from damage caused by unstable substances called free radicals. Free radicals can harm cells, tissues, and organs. They are believed to play a role in certain conditions associated with aging. Vitamin E is important in the formation of red blood cells and helps the body use vitamin K. At lower levels, vitamin E may help protect the heart. Vitamin E also plays a role in healthy skin and hair.
LUTEIN (81 mcg) – A carotenoid (a natural pigment) that may be associated with a lower risk of eye diseases. Lutein is an important antioxidant that may help your eyes stay healthy while maintaining the health of your skin. It provides nutritional support to your eyes and skin and has been linked to promoting healthy eyes through reducing the risk of macular degeneration, the leading cause of blindness in adults 65 years of age and older.
MAGNESIUM (9.0 mg/2% DV per serving) –An essential mineral for human nutrition. Magnesium in the body serves several important functions: Contraction and relaxation of muscles; Function of certain enzymes in the body; Production and transport of energy; and Production of Protein.
VITAMIN C (2.6 mg/4% DV per serving) –A water-soluble vitamin that is necessary for normal growth and development. Vitamin C is one of many antioxidants. Antioxidants are nutrients that block some of the damage caused by free radicals, which are by-products that result when our bodies transform food into energy. Vitamin C is required for the growth and repair of tissues in all parts of your body. It is necessary to form collagen, an important protein used to make skin, scar tissue, tendons, ligaments, and blood vessels.
VITAMIN B6 (0.086 mg/4% DV per serving) –A water-soluble vitamin. Water-soluble vitamins dissolve in water. The body cannot store them. That means you need a continuous supply of such vitamins in your diet. Vitamin B6 helps the immune system produce antibodies. Antibodies are needed to fight many diseases. Vitamin B6 helps maintain normal nerve function and form red blood cells. The body uses it to help break down proteins. The more protein you eat, the more vitamin B6 you need.
http://wyophotographer.myvi.net/
Thursday, April 12, 2012
What the 90 Day Challenge means to me !
ViSalus 90-day Challenge redefined The word "goal", it has completely
been redefined by ViSalus. It starts with a challenge for your body,
for how can anything else in your life move forward if your body is not
in the correct state. On the other hand, how can you improve your body
without being in the correct state of mind? So you see, the challenge
forces you to make your body and mind work together... and any time you
get two parties working together towards a common goal, GREAT things can
happen... Plus having people that all want to help and see you
achieve.
So you see it's not just about weight loss or gaining muscle. The ViSalus Body by Vi Challenge is about challenging your whole outlook on life. Take everything negative about your life that you previously held onto, and TOSS IT OUT. Once you have a challenge in front of you that you know will absolutely create a positive chain reaction, you don't need the negativity from the past.
It can be a 90 day challenge to do a 5k or build 10-20lbs of muscle, or it can be to lose 30lbs.
Its the perfect performance enhancement energy wise that you will get from it naturally and as a recovery drink I've found nothing better.
That's the challenge as it pertains to me. Just helping people achieve goals and using visalus nutrition to help them get there 10x faster and healthier.
http://wyophotographer.myvi.net/
So you see it's not just about weight loss or gaining muscle. The ViSalus Body by Vi Challenge is about challenging your whole outlook on life. Take everything negative about your life that you previously held onto, and TOSS IT OUT. Once you have a challenge in front of you that you know will absolutely create a positive chain reaction, you don't need the negativity from the past.
It can be a 90 day challenge to do a 5k or build 10-20lbs of muscle, or it can be to lose 30lbs.
Its the perfect performance enhancement energy wise that you will get from it naturally and as a recovery drink I've found nothing better.
That's the challenge as it pertains to me. Just helping people achieve goals and using visalus nutrition to help them get there 10x faster and healthier.
http://wyophotographer.myvi.net/
Wednesday, April 11, 2012
Still Life Photography.
I didn't think I would enjoy still life photography. Not much to
interact with. But I really enjoyed working on this ad campaign for
school. I did a makeup ad campaign for Physician's Formula. I used the
eye shadow, eye liner pencils, and eye creamliner for my portfolio. I am
please how they came out. I used a piece of glass on a bench and had a
light underneath it. I liked how it gave a reflection. If you would like
product photos done please let me know.
Tuesday, April 10, 2012
Dropped seven pounds in a week
Several have asked what my week consisted of to loose 7 pounds on my 90-Day Challenge. So here it is.
I started on March 30. I had a Nutella shake for breakfast with a fruit shake for lunch. I had 3 slices of Swiss cheese and 5 Ritz crackers for a snack and I had Chicken Marsala for dinner. I only drank water that day. I took Vi-Slim and Vi-trim. I walked around stores.
April 1 I had a Nutells shake for lunch and a OJ with pineapple shake for dinner. I ate a Breakfast Burrito with green chili for breakfast. I had a class a milk and lots of water to drink. I took Vi-Slim and Vi-Trim again. I had no snacks this day. I walked around the park.
April 2 I had a fruit shake for breakfast and a peanut butter shake with health Flavor in it for lunch. I had Chicken Chinese Dinner. I had no snacks this day. I only drank water. My only exercise was house hold chores. I took Vi-Slim and Vi-Trim again
April 3 I had a peanut butter shake for breakfast and a fruit shake for lunch. I had French onion soup and a ham sandwich on potato bread for dinner. I took Vi-Slim and Vi-Trim again. Only exercise was house hold chores. I drank lots of water.
April 4 I had an orange juice and pineapple shake for lunch and a peanut butter shake for lunch. For dinner I had Chicken Burrito from Chipotle. I only drank water. I took Vi-Slim again. Exercise was walking around a few stores and house chores.
April 5 I had a Nutella shake for breakfast with a plain shake with peach health flavor in it for lunch. I had fajitas for dinner with homemade tortillas. I took Vi-Slim again. Exercise was just around house stuff.
April 6 I had a Nutella shake fro breakfast and blueberry shake for lunch. I had Carna Asada from Guadalajara. I walked around stores and house. I took Vi-Slim.
SO you can see how easy it is to lose weight by just doing your normal daily life. We cook all our meals unless I noted where I ate from. I can control the flavor and salt then. If you have any questions about what I took the recipe of any of the shakes let me know. I will post some on this blog as I continue to loose weight. Check out this site http://wyophotographer.bodybyvi.com/ click on the number 2 and it will tell you everything you have to eat to get the same nutrition in one shake.
I started on March 30. I had a Nutella shake for breakfast with a fruit shake for lunch. I had 3 slices of Swiss cheese and 5 Ritz crackers for a snack and I had Chicken Marsala for dinner. I only drank water that day. I took Vi-Slim and Vi-trim. I walked around stores.
April 1 I had a Nutells shake for lunch and a OJ with pineapple shake for dinner. I ate a Breakfast Burrito with green chili for breakfast. I had a class a milk and lots of water to drink. I took Vi-Slim and Vi-Trim again. I had no snacks this day. I walked around the park.
April 2 I had a fruit shake for breakfast and a peanut butter shake with health Flavor in it for lunch. I had Chicken Chinese Dinner. I had no snacks this day. I only drank water. My only exercise was house hold chores. I took Vi-Slim and Vi-Trim again
April 3 I had a peanut butter shake for breakfast and a fruit shake for lunch. I had French onion soup and a ham sandwich on potato bread for dinner. I took Vi-Slim and Vi-Trim again. Only exercise was house hold chores. I drank lots of water.
April 4 I had an orange juice and pineapple shake for lunch and a peanut butter shake for lunch. For dinner I had Chicken Burrito from Chipotle. I only drank water. I took Vi-Slim again. Exercise was walking around a few stores and house chores.
April 5 I had a Nutella shake for breakfast with a plain shake with peach health flavor in it for lunch. I had fajitas for dinner with homemade tortillas. I took Vi-Slim again. Exercise was just around house stuff.
April 6 I had a Nutella shake fro breakfast and blueberry shake for lunch. I had Carna Asada from Guadalajara. I walked around stores and house. I took Vi-Slim.
SO you can see how easy it is to lose weight by just doing your normal daily life. We cook all our meals unless I noted where I ate from. I can control the flavor and salt then. If you have any questions about what I took the recipe of any of the shakes let me know. I will post some on this blog as I continue to loose weight. Check out this site http://wyophotographer.bodybyvi.com/ click on the number 2 and it will tell you everything you have to eat to get the same nutrition in one shake.
Monday, April 9, 2012
ViSalua Fit Kit
The ViSalus Fit Kit is great for athletes and those that lead active lifestyles.
This Fit Kit can be used to help maintain weight, build lean muscle, or just for great nutrition.
-60 servings of the Vi-Shape™ Nutritional Shake mix so that you can have a shake meal (blend shake with milk and fruit) and another as a snack mixed in water. This is because to help your body recover, it is important to get protein Into the body within 30 minutes of completing a workout.
-30 Nutra-Cookies (10 of each flavor: chocolate chip, oatmeal raisin, peanut butter) for a healthy snack daily
-30 servings of both our ViSalus GO™ and ViSalus PRO™. These are great to drink before a work out (20-30 minutes before workout) to support stamina and endurance during your work out, and then during the work out for added support for your muscle energy.
This product is available for Canadian customers as a Canadian Licensed Product with English/French labeling, and nutritional facts that meet Canadian labeling requirements .
http://wyophotographer.myvi.net/
This Fit Kit can be used to help maintain weight, build lean muscle, or just for great nutrition.
-60 servings of the Vi-Shape™ Nutritional Shake mix so that you can have a shake meal (blend shake with milk and fruit) and another as a snack mixed in water. This is because to help your body recover, it is important to get protein Into the body within 30 minutes of completing a workout.
-30 Nutra-Cookies (10 of each flavor: chocolate chip, oatmeal raisin, peanut butter) for a healthy snack daily
-30 servings of both our ViSalus GO™ and ViSalus PRO™. These are great to drink before a work out (20-30 minutes before workout) to support stamina and endurance during your work out, and then during the work out for added support for your muscle energy.
This product is available for Canadian customers as a Canadian Licensed Product with English/French labeling, and nutritional facts that meet Canadian labeling requirements .
http://wyophotographer.myvi.net/
Saturday, April 7, 2012
Visalus Diet Shake FAQ
For all those intelligent people out there who want to be healthy
physically and mentally, here are some diet shakes common questions
answered for you. Please take your time reading the questions and the
answers to help you in making the decision of starting your healthy
program now. Please feel free to contact me if there are any questions
you might have that I didn’t cover on this page. Thank you for taking
care of your mental health as well as your physical health.
Q.Why will the Vi-Shake help me manage my weight loss when so many others fail?
A.Our program is designed to work on all three of the following (1) getting proper nutrition while cutting calories; (2) boosting a sluggish metabolism and having enough energy while cutting calories; (3) controlling hunger. Our company has found that most people face these 3 common challenges when dieting. Many others products on the market that promise to help only do so with one of these issues.
Q.Is it easy to use?
A.Yes! This Diet Shakes program is so easy to use. To lose weight, use the product twice a day. To maintain your weight, use the product once a day. This product is faster than fast food with better nutrition.
Q.Is is nutritious and safe?
A.Yes! Our products contain patented, unique, and clinically proven ingredients to help you loose and maintain your weight. The products are safe, in that they are based on healthy nutrition and getting the daily requirements your body needs to feel healthy.
Q.Is this program expensive?
A.The program provides 2 full meals and all the nutrition you need to be healthy. The cost per day for the program is less than 2 full fast food meals per day AND it’s healthy.
Q.You say there are 4 steps in this program?
A.1. Vi-Shape Nutritional shake mix that provides proteins that work quickly and last long to combat hunger. One patented protein promotes lean muscle and fat burning. It has a full serving of calcium and fiber. One protein is a new, patented fiber that works 2 ways to keep you feeling full and without gas and promotes pre-biotic bacteria in the intestinal tract for good digestive health. It also has a patented digestive enzyme for maximum nutrient absorption of the protein and 23 vitamins and minerals.
2. Vi-Slim Metab-Awake! Tablets help boost a sluggish metabolism, help burn fat, and help with energy, with no jittery side effects found in other brands.
3. Vi-Trim Clear Control Drink Mix helps you take hold of your hunger between meals. With patented ingredients that help you feel full and alleviate the stress of dieting, it mixes into almost any cold or room temperature beverage without changing the beverage’s flavor.
4. Mix-ins come in a variety of flavors from chocolate, banana, strawberry and orange to peach. Each flavor has capabilities of helping the cardio, the immune system or your complexion. They are easy to add and fun!
Q.Does it taste good?
A.It was made to taste great when mixed with non-fat milk, soy milk, juice or even with water! Most shakes are formulated for only milk or only water and most don’t taste great. Our independent testing shows that ours taste amazing!
http://wyophotographer.myvi.net/
Q.Why will the Vi-Shake help me manage my weight loss when so many others fail?
A.Our program is designed to work on all three of the following (1) getting proper nutrition while cutting calories; (2) boosting a sluggish metabolism and having enough energy while cutting calories; (3) controlling hunger. Our company has found that most people face these 3 common challenges when dieting. Many others products on the market that promise to help only do so with one of these issues.
Q.Is it easy to use?
A.Yes! This Diet Shakes program is so easy to use. To lose weight, use the product twice a day. To maintain your weight, use the product once a day. This product is faster than fast food with better nutrition.
Q.Is is nutritious and safe?
A.Yes! Our products contain patented, unique, and clinically proven ingredients to help you loose and maintain your weight. The products are safe, in that they are based on healthy nutrition and getting the daily requirements your body needs to feel healthy.
Q.Is this program expensive?
A.The program provides 2 full meals and all the nutrition you need to be healthy. The cost per day for the program is less than 2 full fast food meals per day AND it’s healthy.
Q.You say there are 4 steps in this program?
A.1. Vi-Shape Nutritional shake mix that provides proteins that work quickly and last long to combat hunger. One patented protein promotes lean muscle and fat burning. It has a full serving of calcium and fiber. One protein is a new, patented fiber that works 2 ways to keep you feeling full and without gas and promotes pre-biotic bacteria in the intestinal tract for good digestive health. It also has a patented digestive enzyme for maximum nutrient absorption of the protein and 23 vitamins and minerals.
2. Vi-Slim Metab-Awake! Tablets help boost a sluggish metabolism, help burn fat, and help with energy, with no jittery side effects found in other brands.
3. Vi-Trim Clear Control Drink Mix helps you take hold of your hunger between meals. With patented ingredients that help you feel full and alleviate the stress of dieting, it mixes into almost any cold or room temperature beverage without changing the beverage’s flavor.
4. Mix-ins come in a variety of flavors from chocolate, banana, strawberry and orange to peach. Each flavor has capabilities of helping the cardio, the immune system or your complexion. They are easy to add and fun!
Q.Does it taste good?
A.It was made to taste great when mixed with non-fat milk, soy milk, juice or even with water! Most shakes are formulated for only milk or only water and most don’t taste great. Our independent testing shows that ours taste amazing!
http://wyophotographer.myvi.net/
Thursday, April 5, 2012
Visalus Over View !
ViSalus™ is a company with a passion for people. Our community is
dedicated to making a positive impact on the life, health and prosperity
of everyone we can reach. We accomplish this by offering a line of
revolutionary health products, a diverse and supportive community, and a
business plan that gives people control over their lives.
ViSalus™ is guided by three dynamic leaders, a top level executive team, and an experienced Board of Directors, and backed by strategic investors Blyth Inc., a billion dollar publicly traded company with nearly 20 years experience in the Direct Sales industry.
Our creed is rooted in the very name of the company. "ViSalus" comes from the Latin "Vi," meaning Life, and "Salus," which means Health and Prosperity.
Life
ViSalus Sciences® enhances the lives of our members through incentives and rewards designed to create new experiences, build relationships, and create lasting memories.
Health
ViSalus™ offers a line of innovative wellness products developed by a world class Scientific Advisory Board and backed by some of the most advanced scientific technology available.
Prosperity
ViSalus™ gives people of any experience level or educational background the entrepreneurial opportunity to grow and fulfill their financial potential in this exciting industry.
http://wyophotographer.myvi.net/
ViSalus™ is guided by three dynamic leaders, a top level executive team, and an experienced Board of Directors, and backed by strategic investors Blyth Inc., a billion dollar publicly traded company with nearly 20 years experience in the Direct Sales industry.
Our creed is rooted in the very name of the company. "ViSalus" comes from the Latin "Vi," meaning Life, and "Salus," which means Health and Prosperity.
Life
ViSalus Sciences® enhances the lives of our members through incentives and rewards designed to create new experiences, build relationships, and create lasting memories.
Health
ViSalus™ offers a line of innovative wellness products developed by a world class Scientific Advisory Board and backed by some of the most advanced scientific technology available.
Prosperity
ViSalus™ gives people of any experience level or educational background the entrepreneurial opportunity to grow and fulfill their financial potential in this exciting industry.
http://wyophotographer.myvi.net/
Wednesday, April 4, 2012
Another
ANOTHER 158,734 people joined the ViSalus 90 day Health Challenge in March! that makes 396,275 in the first three months of 2012 ♥
We are NUMBER 1 in Canada and USA for weight loss and muscle gain for a reason!! we create, we innovate.. we LEAD THE WAY!! :)
http://wyophotographer.myvi.net/
We are NUMBER 1 in Canada and USA for weight loss and muscle gain for a reason!! we create, we innovate.. we LEAD THE WAY!! :)
http://wyophotographer.myvi.net/
Tuesday, April 3, 2012
Multi Level Marketing VS Pyramid ~
How preposterous it is for people to think of ViSalus as a Pyramid
Thing. To be specific and to clear up any miscommunication that anyone
would have, the definition of a Pyramid Thing would be a company that
does not sell or exchange a legitimate product or service to its
consumers. This would be illegal and against the law, and the ones that
are prosecuted of this crime would receive jail time. The big
difference between multilevel marketing and a pyramid scheme is in the
way the business operates. The entire purpose of a pyramid scheme is to
get your money and then use you to recruit other suckers (ahem –
promoters). The entire purpose of multilevel marketing is to move
product. The theory behind multilevel marketing is that the larger the
network of distributors, the more product the business will be able to
sell.
An example of a pyramid scheme would be that of, Bernie Madoff, a self proclaimed entrepreneur and investor of a Ponzi scheme that is considered to be the largest financial fraud in US history. Federal investigators believe the fraud began as early as the 1970sand those charged with recovering the missing money believe the investment operation may never have been legitimate. The amount missing from client accounts, including fabricated gains, was almost $65 billion.
What ViSalus sells to its consumers , are quality products that produce real results. As a company, we have achieved over 1 million pounds lost. We are enrolling over 100,000 people a month, and qualifying promoters at a pace of 40 bimmers a day. This is a 3 year old company that is over exceeding growth to the tune that has never been reached before. How impressive is that? So please stop asking if it’s a pyramid thing. It is true that the company, if charted out would resemble such a structure. If you look at the shape of what this company resembles, it replicates corporate America, churches, and even the girl scouts. It’s the only way to chart out a company so you can see from the top down. Another myth that we have heard is that “you can’t make money if you’re just joining now” ~ that is so in true ! Your successes are directly based on the amount of effort you put into it. It’s the old adage, “you get out of it, what you put into it”. Sounds to me like something that my father may have said to me as a child. I hear it all the time~people say that they cannot find a job, don’t like the structure of their company or are just not happy with the day to day. If people could just focus on what’s really important to them and ignore the needs of corporate America, they may be able to attain their goal much easier. Why don’t they just stop whining and make a change. If you hate your job that much take the initiative to search for a new one. You have the ability to be an entrepreneur and take control of your destiny. Why haven’t you ?
So take this information and make a wise decision. ViSalus is growing rapidly and all that are following the company structure are doing exceptionally well. It’s no coincidence that we are the #1 Internet marketing company in the US. The truth is, our products work and work very well. All you need to do is commit to the 90 Day Challenge. We will help you grow your business, just as our National Director, Jim McNamee has done for us. We are looking for people that have experience in network marketing or individuals that share our passion for health and fitness. You do not need to have a background in sales or marketing, but rather have a drive and desire for success to partner with a company that has a mission of Life, Health and Prosperity. http://wyophotographer.myvi.net/
An example of a pyramid scheme would be that of, Bernie Madoff, a self proclaimed entrepreneur and investor of a Ponzi scheme that is considered to be the largest financial fraud in US history. Federal investigators believe the fraud began as early as the 1970sand those charged with recovering the missing money believe the investment operation may never have been legitimate. The amount missing from client accounts, including fabricated gains, was almost $65 billion.
What ViSalus sells to its consumers , are quality products that produce real results. As a company, we have achieved over 1 million pounds lost. We are enrolling over 100,000 people a month, and qualifying promoters at a pace of 40 bimmers a day. This is a 3 year old company that is over exceeding growth to the tune that has never been reached before. How impressive is that? So please stop asking if it’s a pyramid thing. It is true that the company, if charted out would resemble such a structure. If you look at the shape of what this company resembles, it replicates corporate America, churches, and even the girl scouts. It’s the only way to chart out a company so you can see from the top down. Another myth that we have heard is that “you can’t make money if you’re just joining now” ~ that is so in true ! Your successes are directly based on the amount of effort you put into it. It’s the old adage, “you get out of it, what you put into it”. Sounds to me like something that my father may have said to me as a child. I hear it all the time~people say that they cannot find a job, don’t like the structure of their company or are just not happy with the day to day. If people could just focus on what’s really important to them and ignore the needs of corporate America, they may be able to attain their goal much easier. Why don’t they just stop whining and make a change. If you hate your job that much take the initiative to search for a new one. You have the ability to be an entrepreneur and take control of your destiny. Why haven’t you ?
So take this information and make a wise decision. ViSalus is growing rapidly and all that are following the company structure are doing exceptionally well. It’s no coincidence that we are the #1 Internet marketing company in the US. The truth is, our products work and work very well. All you need to do is commit to the 90 Day Challenge. We will help you grow your business, just as our National Director, Jim McNamee has done for us. We are looking for people that have experience in network marketing or individuals that share our passion for health and fitness. You do not need to have a background in sales or marketing, but rather have a drive and desire for success to partner with a company that has a mission of Life, Health and Prosperity. http://wyophotographer.myvi.net/
Sunday, April 1, 2012
Beauty Photos
I had the opportunity to take some photographs of my beautiful mother. She is turning 65 in a few months and is still young. Mark did the make-up for her. That is part of our package deal. Here is some photos from her shoot.
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