Friday, March 30, 2012

90-Day Challenge

I have been asked to give some more information since I posted about my new challenge. It is a 90-Day challenge to get fit and healthy. You can loose weight, gain muscle, get free product, and even earn a good amount of income and a new BMW. So here is how it works.

To loose weight you substitute 2 meals a day with this shake. It isn't like all the others. IT is very healthy and taste great. You add two rounded scoops of V-shape (shake mix) into milk, silk, or almond milk and blend with ice. You can add fruit, peanut butter, or other stuff for flavor. You can even add it to juice like orange juice. Some people have lost weight and don't even exercise. They just do their normal daily routine. Maybe you don't need to loose weight but you want to maintain your weight then you should have 1 shake a day. Almost 40% of adults don't eat breakfast, which slows metabolism. If you eat breakfast, not only do you help keep your metabolism running, but you will eat less a day. The shake will fuel you with protein, fiber, pre-biotics, vitamins, and minerals for fewer calories and fewer dollars than other breakfasts. To build lean muscle you will have a shake mixed with water or milk within 30 minutes of completing your workout. The special Tri-sorb protein can help your body's natural recovery process. Here are some people that have lean muscle that use this product: Hulk hogan, Lindsay Messina, Roy Jones Jr, and Tim Duckworth.  If you are ready to start check out this website http://wyophotographer.myvi.net/challenge and click the Join challenge button.

Here is a few questions to ask yourself. If you answered more no's than yes please asked how I can help you achieve your goals.
  1. Do you eat breakfast every day?
  2. Do you eat least 5-7 servings of fruit and vegetables per day?
  3. Do you eat enough fiber each day?
  4. Do you get enough calcium each day?
  5. Do you get low fat protein at each meal, each day?
  6. Do you have good energy throughout the day?
  7. Do you have regular waste elimination?
  8. Is your immune system being supported?
  9. Do you eat to support a healthy heart? 
  10. Do you exercise at least 3 times a week, 30 minutes each time?
  11. Do you drink enough fluids each day?
  12. Are you at your desired weight?
  13. Do you know your target Body Mass Index (BMI)?
  14. Are you happy with your current physique? 
If you answered 10 or less yes then check out this site http://wyophotographer.bodybyvi.com/ and let me help you get to your physique you want to be at.

To earn free products all you need is to do the buddy system. Isn't easier to do things if someone does it with you. All you need is three of your friends to be doing the 90-Day challenge and you get your shakes for free. How easy is that? No if you can do that why not make money while loosing and getting healthy. It is so easy to earn when people see how it works for you. They want to know more. You can earn $600 bonus for a BMW of your choice! They give out 32 of these bonuses a DAY!. People are joining like crazy. Get in and help yourself and your friends and family get healthy. http://wyophotographer.myvi.net/opportunity.html#car

On top of all of that you can win fabulous prizes. All you do is start the challenge by selecting a kit, take before pictures and write about your journey, take an after photo, and share it. You can win a Ultimate Hollywood Transformation Vacation and be treated like royalty. You get a head to toe spa experience, professional photo shoot, and so much more. You can also win a shopping spree. Plus everyone wins by getting free product and by getting healthy.

If you are local and would like to try a shake watch for our challenge party that Mark and I will be having. If you are out of town and would like to try and see how it taste first then let us know and we will get you a sample in the mail.

Jacque (I) is currently on the challenge. I will be starting on March 31st with 2 shakes a day and taking the Vi_trim and Vi-slim. I am currently at 285 and I want to loose 50 pounds in the 90- days. I will be posting weekly updates and recipes. So let us all start and get healthy. You can reach Jacque at 307-286-1908 or you can check out our website http://wyophotographer.bodybyvi.com/

 Here is my profile if you want to follow me there http://myvi.net/profile/index.html When you start the challenge you will get a website and profile just like this.

Monday, March 26, 2012

Playing with strobes and gel.

 For my class that I am currently taking, I have to shot still life. So here some of my images that I did. For the makeup images I used gel in barn doors on a boom. I liked how they came out.The first image of the pineapple we were doing texture. The wine glass we were doing reflective.




Wednesday, March 21, 2012

Friday, March 9, 2012

Who I am!

I am a daughter, a sister, a wife, a mother, a model, a friend, and a photographer.

My parents raised me to who I am today. My father and my best friend worked hard to give my family the best. He taught us that we have to work to get what we want in life. We could be anything if we set our minds to it. I got married in 1994 to my high school sweetheart. Three days later my dad found out that he had cancer. That changed my life forever. In 1997 we were all called home. They didn't expect him to make it much longer. When I went to visit him, I told him he couldn't leave us he was going to be a papa. All he told me was why did I go and do that. Well he was able to spend 5 years with my daughter. He was the world to her. He still is from heaven. My mom is my go to person. We do everything together. That is what I want for my daughter. I am showing her that life is too short so we must live life to its fullest. And that she can be and do anything that she sets her mind to do. As I say dream big. I am a sister to three wonderful people. We may have our differences and some may not talk to others but in time I hope they will. 

I have always had health issues. I was born preemie; I had seizures as a child. I still have health problems. I had low self-esteem right after my daughter was born. I was fat and hated myself. I wore big clothes to hide under but it didn't work. It just made me look bigger and more depressed. I had a health attack that almost took my life. That is when I realized that I needed to change. No, I am not skinny. I am currently a size 18. I am not ashamed of that. I have learned to accept what God has given me and love myself and who I am. I learned that beauty comes from the inside. When my friends saw who I become they wanted to know how I did. So when I hear people talking bad about themselves then I help them to love and see the beauty within. Attitude is the key. You can be pretty on the outside. One of those that everyone drools over but be ugly because you have a bad attitude and don't love yourself. 

I am a plus size model. I really enjoy it and do it just for fun. It shows people that if you are confident you can be beautiful at any size. You have to love and believe in yourself. My passion for photography came from when my dad found out about his cancer. I wanted to have as many memories to pass on to my children. When I started out I wanted to take pictures of everything. I love to be behind the camera. It goes everywhere with me. I wanted everyone to have those special memories. I shot babies, maternity, newborns, etc. But I recently learned that wasn't my true calling. Yes, I will still shoot them type of photographs but my true passion is making women feel beautiful. I am now a contemporary photographer. I specialize in glamor, beauty, and boudoir. I take that every day women that don't think she is pretty and make them stunning. I help them see the beauty within. 

I am telling you all of this because every bit of it has made me who I am today. I by no means have a perfect life. I don't have tones of money. But I live life to the fullest. And I am who I am. I am a plus size women that loves herself and knows that I am beautiful. I believe I can achieve anything I set my mind to do.

I will leave you will two of my favorite quotes. 

Never stop smiled because you never know who is falling in love with your smile. 

“Until you value yourself, you will not value your time.
Until you value your time, you will not do anything with it.” ~ M. Scott Peck”
     

It is up to you to want to better your life. 

Tuesday, March 6, 2012

Value yourself

“Until you value yourself, you will not value your time.
Until you value your time, you will not do anything with it.” ~ M. Scott Peck”

Monday, March 5, 2012

What Should You Charge? - Sue Bryce

Inspiring Weekend

                    I watched Sue Bryce on Creative Live this weekend. There was so much information I ended up purchasing her course so I have it for future reference. WOW! is all I can say. She gave so much great information. I don't even know where to begin. My head is spinning with all the information. After listening to part of her on Friday, I was able to narrow down the genre I want to specialize in. I will still do all the others but I will cater to glamor/boudoir/beauty type photography. I had the same envision as she talked about. I have always wanted to make people feel like and know that they are beautiful. I now know who my target market is. I will be doing a lot of changes. I will be redoing everything. I will be working on a new portfolio, new branding, new marketing ideas, and a new website. I will also be looking for a place that I can have a permanent place to shoot my photography. I have set my goals and have a new attitude toward achieving them. Sue had inspired me and woke me up to see the light. She had a wonderful quote, "when you are at the bottom and don't have anything to loose, you really don't have anything to be afraid of". I have nothing so it can only get better from here. So with that said here is to change. The first change will be to know what I am worth. I will simplify my pricing. No more confusion. I will need models for school and to build my portfolio. If you are interested let me know. Here is to a new outlook on life and change.